We will be exploring how to transition our practice and internal environment to map to the new season of Autumn.  This season is associate with the organs of Stomach/Spleen and has to do with how we nourish ourselves.  Through both styles of practice we will dive into this theme with corresponding work in meditations.

October 14 @ 14:00
14:00 — 16:30 (2h 30′)

Camyoga Mitchem’s corner