As we navigate time in this yin season… the colder, darker months ask us to draw inwards and engage in practices that help us create the light from within. We look to cultivate our own inner guru. Guru, which roughly translates into “turning what was dark into light”, is about taking time to learn how to connect to your own interior wisdom. In this extended yin class we will spend time in receptive postures that allow for us to explore this theme.

November 15 @ 16:00
16:00 — 18:00 (2h)

Satyam Yoga Wellbeing Centre