Join me at Paus Friday, March 22nd, for a transition into Spring connection.  We will have a lovely opportunity to settle into a 2 hours yin/yang yoga practice focused on supporting the vitality of our liver and the integral role it place in our overall well-being in this yang season.  A lovely internal “spring clean”!

 

Expect meditation to anchor yourself into the practices, slow intentional flow followed by yin yoga.  After we will be able to conenct with eachother over a delicious pizza dinner at their Hilltop bistro!  email me at janine@spuoc.com to register.

March 22 @ 17:00
17:00 — 20:00 (3h)

Paus Cambridge