My Yin/Yang retreat focuses on a 2 hour morning practice that is flow based, followed by a spa lunch, then a 2 hour yin yoga and yoga nidra practice.

Essential oils will be incorporated into the workshop by the lovely Carolina George.

Contact me to sign up.

September 23 @ 09:00
09:00 — 16:00 (7h)

Bedford Lodge and Spa Newmarket