I am thrilled to announce my first in-person day retreat here in the heart of Cambridgeshire on Saturday, August 7th.  Located at Paus, near Bourn…We will move through a 2 hour yoga practice both yin and yang in styles, then enjoy a sensory meditation walk in their new curated space for this practice.  Following that we will have a nourising lunch and several hours available to use of their wood-fired outdoor hot tubs.

 

there are opportunities to spend time relaxing in theor hammock alley, and using the time wisely to practice self-care.  Message me for registration as spaces will be limited!