I am thrilled to offer this 2 hour workshop exploring the relationship between language, how we speak and the heart.  Interestingly, in Chinese Medicine, the Heart meridian has a branch that ends in the tongue, so how we use our words in talking about ourselves and others is a reflection of how we are tending to this vital centre and impacts our lives.  Is the way we speak respectful? Is it mindful?  Is it constructive?


We will move through both a vinyasa and yin yoga practice to integrate these teachings into deeper layers of our being.  Meditation/self inquiry will be a focus in this workshop.  Class will be live on Zoom through Camyoga Studio. Contact them for registration.

July 25 @ 10:30
10:30 — 12:30 (2h)