Late summer is the 5th season of Chinese Medicine.  It may be the shortest, but so impactful in terms of meaning.  It is a time of year to reap our harvest, to digest and make sense of the ideas, aspirations, intentions and projects we began or germinated since Spring.  This class will give us an opportunity to explore more deeply these themes in a yin, yang yoga practice weaving in mindfulness and self inquiry.  This will be via zoom. To register, contact me at janine@spuoc.com

September 26 @ 10:30
10:30 — 12:30 (2h)

via zoom