I wanted to send you the photo and brief description to put on your website for my event the Friday eve of June 14th. Let me know if all is good and when it is live. Many thanks!

“Summertime is the most yang season of the year. A time in which nature is in full bloom – a culmination of vibrancy, colour and light – rich textures of abundance. Perhaps you can see how it connects to the organ of the heart and its qualities of connection, love, joy and relationship. Join me this Friday evening, in community, to explore what this means more deeply in our bodies and our heart-minds. We will have some time in meditation to set the collective and individual intentions of this season, move through an active mindful flow practice, and end with some sweet heart-based yin to balance our system. Following this we will walk ( there will be some mindfulness to lead it) on Paus’ meditation trail upto the Hilltop bistro for delicious pizza!

I can’t wait to hold space for you here. To register contact me at janine@spuoc.com

June 14 @ 16:30
16:30 — 20:00 (3h 30′)

Paus Cambridge