15th March 2024

Summer Transition – A Nourishing Friday eve @ Paus June 14

I wanted to send you the photo and brief description to put on your website for my event the Friday eve of June 14th. Let me know if…
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9th October 2023

Friday Night at Paus – A Spring Transition Connect

Join me at Paus Friday, March 22nd, for a transition into Spring connection.  We will have a lovely opportunity to settle into a 2 hours yin/yang yoga practice…
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26th July 2023

Paus Yoga and Pizza Eve

Join me Friday eve, Sept 29th at Paus for an evening of yoga, Pizza in the Hilltop bistro and time in community! We will have 2 hours of…
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4th October 2021

A Day of Considered Pause – An Intentional New Year

Waking up to our lives more fully requires care, curiosity and considered attention.   To be open to possibilities, to life's incredible beauty and mystery is to be…
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