13th April 2021

Spring Time Check-In – Tending the Garden Seasonal Practice

This extended seasonal practice is a beautiful opportunity to check-in with where you are.  In this season of expansion, of more yang intentionality, have we laid the foundations…
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13th September 2020

Seasonal Extended Class

Late summer is the 5th season of Chinese Medicine.  It may be the shortest, but so impactful in terms of meaning.  It is a time of year to…
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1st April 2020

Yin Yoga Via Zoom (contact me to register) 1 hour class 9:30 Friday Mornings

This one hour class with help you navigate life as it is.  Meeting our reality with love, curiosity and care is essential for whole person well-being. Join me…
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