7th September 2018

Sweatty Betty Day at Wellbeing-Warehouse

I will be teaching as part of this wellness and yoga day at the studio. At 110 am I will lead you through a 45 minute Yin Yoga…
Read More
4th September 2018

Workshop – Exploring and Understanding the Importance of our Hara/Seat of Intuition

This workshop will focus on the importance of connecting to and moving from our Hara, or what zen Buddhists call our Center, our seat of intuition.  We are…
Read More