8th February 2024

Spring Workshop – finding balance in this yang season

The springtime is the first yang season of the year and the season of the Liver as our physical, emotional and psychosomatic guide. The energy associated with this…
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23rd December 2023

Saturday Special at Camyoga

Join me this first Saturday of the new year, to slowly arrive more fully into the winter season, into your body, heart and mind so that you feel…
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23rd December 2023

January Yin Workshop at R3form

Softly land into the New Year with thisw intentional yin workshop.  We will explore ways to feel into a new year, how to align to your values and…
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9th October 2023

12:30 lunchtime Yin yoga at R3form Studio

Join me for a live lunchtim hour of yin yoga at R3form, the new studio in the Marleigh community.  For bookings pls contact the studio directly
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8th September 2023

Friday Eve Extended Stillness Practices – Camyoga

In order for us to feel the brightness of our own beautiful light, we need to give room to our shadows - the parts that feel harder to…
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20th February 2023

Cambridge Yoga Festival March 4th St Paul’s Church

I am excited to be a part of an the next seesion of Cambridge Yoga Festival, Saturday March 4th.  On this day I'll be offering a 1 hour…
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4th October 2022

Sunday Stillness

Join me for 75 Minutes of yin yoga and mindfulness practices.  We explore seasonal content with the intentionality of cultivating deeper connection wiht your mind, body and breath
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28th August 2022

Sunday Stillness

Join me for my monthly yin yoga/mindfulness class at Satyam Yoga and Wellbeing.  This Sunday eve class is  a lovely way to cap off a weekend and prepare…
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10th January 2022

Being in the Flow With Life – An Extended yin Practice

It isn't about trying to perfect life or "win" at it, rather it is about learning to be in the flow With life itself.  Throughout our lives we…
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28th September 2020

Extended Yin – 2 Hour Practice

As we navigate time in this yin season... the colder, darker months ask us to draw inwards and engage in practices that help us create the light from…
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