14th May 2024

Day Retreat at stunning Little Massingham

Imagine practicing outdoors for 2 hours in the Manor's stunning gardens, a blend of flow yoga and yin, followed by a healthy lunch prepared by a lovely local…
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27th July 2023

Day Workshop – One Small Step a Day to Nourish your Practice Life and Develop Essential Skills to Navigate the Complexities of Life

Join me and Andrea Kwiatowski, James Down and May Holly in this lovely day of deep practice time. We have curated this day to give you a space…
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21st August 2022

Oct 1 Day Retreat – Core Values

Autumn, in Tradtional Chinese Medicine, is associated with the vitality of our lungs and connection with the element of Metal.  Metal is known for its preciousness, its ability…
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24th April 2022

Day Retreat – Compassion Practices

I am thrilled to be able to offer my next day retreat at this beautiful new location right on the river Cam in town center Graduate Hotel Cambridge…
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21st March 2022

Day Retreat – Compassion Practices

I am thrilled to be able to offer my next day retreat at this beautiful new location right on the river Cam in town center Graduate Hotel Cambridge…
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25th January 2022

Mini Yoga and Wellbeing Festival

Movement, Community and Wellbeing in the heart of Cambridge! As part of this wonderful day, Ill be teaching an hour of pure yin yoga and mindfulness 3-4 PM…
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4th October 2021

A Day of Considered Pause – An Intentional New Year

Waking up to our lives more fully requires care, curiosity and considered attention.   To be open to possibilities, to life's incredible beauty and mystery is to be…
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31st August 2021

Elemental – An Urban Day Retreat Focussing on the Elements

I am so thrilled to announce this event!  A carefully curated day retreat.  October 16th, 2021 in Cambridge featuring myself, Andrea Kwiatowski, Amy Holly and James Downs.  As…
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14th June 2021

Paus Yoga Day Retreat

I am thrilled to announce my first in-person day retreat here in the heart of Cambridgeshire on Saturday, August 7th.  Located at Paus, near Bourn...We will move through…
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21st November 2019

NourishYourself Day Retreat

A wonderful day will be spent deepening our practice, our connection to ourselves and cultivating a clear sense of presence.  We will move through a 2 1/2 hour…
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