A wonderful day will be spent deepening our practice, our connection to ourselves and cultivating a clear sense of presence.  We will move through a 2 1/2 hour flow practice and meditation, followed by a beautifully catered vegetarian lunch.. Then  a bit over 2 hours of Yin Yoga and Meditation.

February 2 @ 11:00
11:00 — 17:00 (6h)

The Granary Estates